Category Eating Behaviour

Post Of The Week – Sunday 7th April 2019

1) Perfectionism We refer to perfectionism in the context of cognitive explanations of depression. It’s an example of all or nothing thinking. Anything less than perfection is unacceptable. We also relate perfectionism to the development of anorexia nervosa. People who believe that only control over everything is good enough. In this video, Hank Green also […]

Post Of The Week – Sunday 24th March 2019

1) The Psychology Of Climate Change Responding to climate change can be seen as an example of social change. In our course, we see social change as a consequence of social influence processes. This video explains some of the psychology of climate change. Here is a link to the University Of California website which deals […]

Post Of The Week – Thursday February 21st, 2019

1) Some Follow Up To Our Mindfulness Practical Our work in the Year 1 practical showed the benefit of meditation and exposure to a biodiverse environment in helping people manage stress. This article looks at issues of access to green space, focusing in particular on access to national parks. This article summarises research about the long […]

Post Of The Week – Sunday, February 10th 2019

1) Following On From Our Practical Firstly, the video extract we watched to explain the impact of the natural environment is now here. It’s powerful. This research paper came out last week. It comes from the Myriad team who are researching the introduction of mindfulness training into schools. For mindfulness to be accepted and be […]

Post Of The Week – Wednesday 30th January 2019

1) Electro-Convulsive Therapy We used to study this as part of our A Level. Many myths surround its use. Here is a useful and balanced view from TED-Ed.   2) CBT For Weight Loss When we study psychological explanations of obesity, we look at how distorted beliefs about diets leads to people gaining weight. This […]

Post Of The Week – Wednesday 16th January, 2019

1) Food This follow up episode to Hugh Fearnley-Whittingstall’s series last spring is worth watching. It has a similar blend to the original programmes: campaigning on food marketing and labelling alongside a personal story about the battle to lose weight. There was reference to evolutionary explanations of food preference, focusing on the combination of fat and […]

Post Of The Week – Wednesday 9th January 2019

1) The New Prescription For Happiness In Year 1 in a few weeks, we will do a practical comparing different approaches to reducing stress: mindfulness and walking in green space. This article is therefore timely. It explores how people are using simple, everyday activities as a route to well-being as an alternative, or perhaps in […]

Post Of The Week – Sunday 30th December, 2018

1) What Makes Me, Me? This is the third of this year’s Royal Institution Christmas Lectures. It’s aimed at an audience younger than sixth form but deals with some of the content of our course – natural selection, lactase persistence – as well as presenting contemporary controversies about genes and environment. It is worth sticking […]

Post Of The Week – Wednesday 20th December 2018

1) Recovery After Trauma We think about this in Year 2 Biopsychology. Here are some individual stories of trauma and recovery sensitively told.   2) How imagination can help people overcome fear and anxiety In our course, we look at the effectiveness of systematic desensitisation and flooding in treating phobias. SD works on the principle […]

Post Of The Week – Sunday 9th December 2018

1) Hyperthymesia This video from SciShow explains hyperthymesia, also known as highly superior autobiographical memory. There are references to the work we do on memory and also on OCD. This article makes a link to the practical we run on false memory at the start of Year 2.   2) How The Brain Works This […]