Monthly Archives: February 2019

Post Of The Week – Thursday February 21st, 2019

1) Some Follow Up To Our Mindfulness Practical Our work in the Year 1 practical showed the benefit of meditation and exposure to a biodiverse environment in helping people manage stress. This article looks at issues of access to green space, focusing in particular on access to national parks. This article summarises research about the long […]

Post Of The Week – Sunday, February 10th 2019

1) Following On From Our Practical Firstly, the video extract we watched to explain the impact of the natural environment is now here. It’s powerful. This research paper came out last week. It comes from the Myriad team who are researching the introduction of mindfulness training into schools. For mindfulness to be accepted and be […]